Body Composition

Log entry

Date

Weight (lb)

Body fat (%)

Waist (in)

Steps

7-day EWMA —

Trend —

Sundays

▸History & importcollapsed · click to editexpanded · click to close

Header optional. Blank cells skipped. Existing dates merge field-by-field. Short rows (no steps column) still import.

Date	Weight	BF%	Waist	Steps